7 week Vimeo handstand course

New Topic

20 topics • Page 1 of 1

Topics

Course progresssion - no need to rush

Last post by Natalie Reckert
Replies: 1
by Stroooler » 18 Aug 2022, 19:06

1 Replies

819 Views

Last post by Natalie Reckert
20 Sep 2022, 18:16
Episode4

Last post by Natalie Reckert
Replies: 18
by drsh2020 » 04 Jun 2020, 05:29
1

2
18 Replies

10333 Views

Last post by Natalie Reckert
15 Oct 2021, 16:52
IWhich is prefferable to start from close leg(normal handstand) or open leg?

Last post by Natalie Reckert
Replies: 1
by Takashi Japan » 18 Sep 2021, 14:28

1 Replies

2018 Views

Last post by Natalie Reckert
28 Sep 2021, 21:14
Episode 7, script

Last post by Natalie Reckert
Replies: 1
by Katja » 03 Sep 2021, 11:07

1 Replies

2200 Views

Last post by Natalie Reckert
11 Sep 2021, 17:32
Episode 6 (and 5)

Last post by Natalie Reckert
Replies: 6
by flcu » 10 Apr 2020, 13:05

6 Replies

6455 Views

Last post by Natalie Reckert
05 Aug 2021, 21:09
Episode 5

Last post by Natalie Reckert
Replies: 5
by elefantinha » 07 May 2020, 19:20

5 Replies

5193 Views

Last post by Natalie Reckert
13 Jun 2021, 20:01
Episode3: Wrists

Last post by Katja
Replies: 7
by drsh2020 » 22 May 2020, 06:38

7 Replies

5989 Views

Last post by Katja
23 May 2021, 18:54
Kick up

Last post by Natalie Reckert
Replies: 3
by Micmic » 13 May 2021, 17:38

3 Replies

2779 Views

Last post by Natalie Reckert
23 May 2021, 13:45
Episode 2: L-shape - hips above shoulders

Last post by Katja
Replies: 13
by Sara » 23 Jan 2021, 16:20
1

2
13 Replies

7033 Views

Last post by Katja
10 May 2021, 09:25
Wall Holds: Hip Extension vs Shoulder Extension

Last post by Natalie Reckert
Replies: 4
by mowgli » 21 Apr 2021, 10:01

4 Replies

3090 Views

Last post by Natalie Reckert
08 May 2021, 22:57
Exercises week 2, description

Last post by Natalie Reckert
Replies: 1
by Katja » 03 May 2021, 16:23

1 Replies

2489 Views

Last post by Natalie Reckert
05 May 2021, 23:08
week 7 and dealing with wrist pain

Last post by Natalie Reckert
Replies: 3
by Irina M » 05 Apr 2021, 22:39

3 Replies

2983 Views

Last post by Natalie Reckert
03 May 2021, 11:52
Is this course for beginner? My (ongoing) progess

Last post by Perdurado
Replies: 5
by Perdurado » 28 Oct 2020, 05:19

5 Replies

4804 Views

Last post by Perdurado
06 Mar 2021, 18:46
Structure for 7 weeks beginner, medium and advanced

Last post by Natalie Reckert
Replies: 4
by Msluggett » 27 Oct 2020, 03:24

4 Replies

4190 Views

Last post by Natalie Reckert
29 Oct 2020, 22:38
Episode 2: L-shape and more :-)

Last post by Ea Ancher
Replies: 2
by Ea Ancher » 14 Aug 2020, 15:40

2 Replies

4144 Views

Last post by Ea Ancher
20 Sep 2020, 20:53
Episode 1 - Leg Stretching

Last post by oliver
Replies: 6
by oliver » 12 May 2020, 21:43

6 Replies

5851 Views

Last post by oliver
09 Jun 2020, 20:43
Building Upper Body Strength - Episode2

Last post by Natalie Reckert
Replies: 4
by drsh2020 » 30 Apr 2020, 03:17

4 Replies

5265 Views

Last post by Natalie Reckert
23 May 2020, 00:37
Practicing handstand holds face towards the wall.

Last post by Natalie Reckert

by Natalie Reckert » 03 Feb 2020, 01:59

0 Replies

6831 Views

Last post by Natalie Reckert
03 Feb 2020, 01:59
Episode 5 mechanics of jumping forward

Last post by Natalie Reckert
Replies: 3
by Enaji1 » 14 Nov 2019, 04:35

3 Replies

7047 Views

Last post by Natalie Reckert
13 Dec 2019, 22:55
Opening your shoulders.

Last post by Natalie Reckert
Replies: 4
by Enaji1 » 13 Nov 2019, 01:58

4 Replies

7545 Views

Last post by Natalie Reckert
17 Nov 2019, 17:10

New Topic

20 topics • Page 1 of 1

Return to Board Index

Information

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

7 week Vimeo handstand course

Forum permissions

Login • Register