Crackling joints

Post Reply
Enaji1
Posts: 7
Joined: 13 Nov 2019, 01:22

14 Nov 2019, 04:38

Should I be concerned with crackling noises when I do some movements? There is no pain. It’s just unsettling sometimes.
User avatar
Natalie Reckert
Posts: 11
Joined: 17 Sep 2019, 21:14

17 Nov 2019, 21:27

Hiya,

Mhh, that's hard to tell from a distance and I must say that I'm a handbalancer and not a doctor or phisiotherapist🙃🙃.

My joints do crackle, I don't even notice it anymore.

I think mobility exercises for the shoulders would help you because they strengthen the joint in it's maximum movement range, where it is most vulnerable. Anything that is a continuous gentle movement like my shoulder rolling warm up exercises.
Enaji1
Posts: 7
Joined: 13 Nov 2019, 01:22

03 Dec 2019, 09:13

😀👍
Post Reply