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Crackling joints
Posted: 14 Nov 2019, 04:38
by Enaji1
Should I be concerned with crackling noises when I do some movements? There is no pain. Itβs just unsettling sometimes.
Re: Crackling joints
Posted: 17 Nov 2019, 21:27
by Natalie Reckert
Hiya,
Mhh, that's hard to tell from a distance and I must say that I'm a handbalancer and not a doctor or phisiotherapist
.
My joints do crackle, I don't even notice it anymore.
I think mobility exercises for the shoulders would help you because they strengthen the joint in it's maximum movement range, where it is most vulnerable. Anything that is a continuous gentle movement like my shoulder rolling warm up exercises.
Re: Crackling joints
Posted: 03 Dec 2019, 09:13
by Enaji1
Re: Crackling joints
Posted: 28 Oct 2020, 00:41
by Perdurado
To quote my phisycal therapist:
"As long as it's just noise and no pain, no need to worry."
But of course: you know you're body best! So if something feel odd or just doesn't feel "right", go see a doctor.