Handstand Hold
Posted: 19 May 2020, 06:02
Hi Natalie,
I discovered your Youtube channel last weekend and have since watched many of your videos. I have watched other coaches and teachers on Handstands and I must say you are by far the best of them all! Your teachings are very thorough, detailed and insightful, and like what others have said, you deserve to have a lot more subscribers to your channel. Thank you very much for all your amazing videos and for the sharing of your knowledge and experience!
I started learning handstands about 2.5 months ago and can now hold a freestanding handstand hold for 3-5 seconds. I have just purchased Episode 7 of your 7 Weeks Vimeo handstand course.
In episode 7 (between 6:53 to 8:50, and between 17:54 to 30:40), you suggested some exercises to work on increasing the time length of our freestanding handstand hold, and at the end of the video, you mentioned that we should prepare our own practice plan based on our goals/needs and trusting our own judgment.
My question is on increasing our freestanding handstand hold. If we diligently practise only those suggested exercises, are they adequate enough to increase our freestanding handstand hold from say 5 seconds to say 30-40 seconds or more? Or are there other exercises (not included in episode 7) that we can also do or progress to?
Hope to hear from you, Natalie. Thanks very much, and have a great day!
Michael
I discovered your Youtube channel last weekend and have since watched many of your videos. I have watched other coaches and teachers on Handstands and I must say you are by far the best of them all! Your teachings are very thorough, detailed and insightful, and like what others have said, you deserve to have a lot more subscribers to your channel. Thank you very much for all your amazing videos and for the sharing of your knowledge and experience!
I started learning handstands about 2.5 months ago and can now hold a freestanding handstand hold for 3-5 seconds. I have just purchased Episode 7 of your 7 Weeks Vimeo handstand course.
In episode 7 (between 6:53 to 8:50, and between 17:54 to 30:40), you suggested some exercises to work on increasing the time length of our freestanding handstand hold, and at the end of the video, you mentioned that we should prepare our own practice plan based on our goals/needs and trusting our own judgment.
My question is on increasing our freestanding handstand hold. If we diligently practise only those suggested exercises, are they adequate enough to increase our freestanding handstand hold from say 5 seconds to say 30-40 seconds or more? Or are there other exercises (not included in episode 7) that we can also do or progress to?
Hope to hear from you, Natalie. Thanks very much, and have a great day!
Michael