Stuck at lift off
Posted: 24 Nov 2022, 15:02
Hi Natalie.
I have been moving through the course slowly.
I'm on week 6 and doing lots of negatives. The lowering of the legs is getting slower.
Doing some of the drills I am unable to get my feet to lift off the ground.
I have photos of myself in the full toe point position and can see me hips aren't over my hands.
To me the position looks good but I can't see how to get the hips up. I guess I could have more of a lean but I'm quite far forward as it is.
I can show the photo of that helps.
Thanks
Hamish
I have been moving through the course slowly.
I'm on week 6 and doing lots of negatives. The lowering of the legs is getting slower.
Doing some of the drills I am unable to get my feet to lift off the ground.
I have photos of myself in the full toe point position and can see me hips aren't over my hands.
To me the position looks good but I can't see how to get the hips up. I guess I could have more of a lean but I'm quite far forward as it is.
I can show the photo of that helps.
Thanks
Hamish