Stuck at lift off

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Hamish
Posts: 1
Joined: 24 Nov 2022, 14:53

Hi Natalie.
I have been moving through the course slowly.
I'm on week 6 and doing lots of negatives. The lowering of the legs is getting slower.
Doing some of the drills I am unable to get my feet to lift off the ground.
I have photos of myself in the full toe point position and can see me hips aren't over my hands.
To me the position looks good but I can't see how to get the hips up. I guess I could have more of a lean but I'm quite far forward as it is.
I can show the photo of that helps.
Thanks
Hamish
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