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by Hamish
24 Nov 2022, 15:02
Forum: Press to handstand course
Topic: Stuck at lift off
Replies: 1
Views: 41213

Stuck at lift off

Hi Natalie. I have been moving through the course slowly. I'm on week 6 and doing lots of negatives. The lowering of the legs is getting slower. Doing some of the drills I am unable to get my feet to lift off the ground. I have photos of myself in the full toe point position and can see me hips aren...