Search found 4 matches
- 26 Feb 2022, 22:01
- Forum: Press to handstand course
- Topic: Wall Exercise Question
- Replies: 3
- Views: 33385
Re: Wall Exercise Question
Thank you Natalie I think the problem is that my shoulders are very tight and hard to open. I bring my head through my arms to try and open them as best I can and really push into the floor. From what I can see using video, my back is arching. If I can get my hips to the wall (which is a real strugg...
- 05 Feb 2022, 19:54
- Forum: Press to handstand course
- Topic: Wall Exercise Question
- Replies: 3
- Views: 33385
Wall Exercise Question
Hi Natalie. I’m really enjoying your Press to Handstand course! I’m able to balance the straight line handstand and also the straddle. However, one thing from the first videos is bothering me and I’m hoping you can give some suggestions. When doing the back to wall exercises, I have a terrible time ...
- 30 Oct 2021, 01:43
- Forum: Press to handstand course
- Topic: How advanced does one have to be to start this course?
- Replies: 3
- Views: 33538
Re: How advanced does one have to be to start this course?
Hello again Natalie Thank you for your reply! Your advice makes a lot of sense and confirms what I was thinking of doing…. I did purchase this course and had a look at the first classes. I was thinking I could make it work and that I could repeat the first week or two for several weeks. I’m more tha...
- 24 Oct 2021, 01:30
- Forum: Press to handstand course
- Topic: How advanced does one have to be to start this course?
- Replies: 3
- Views: 33538
How advanced does one have to be to start this course?
Hello Natalie! First, let me say that I absolutely LOVE all of your courses. I have done all of them (except this one) after stumbling across “Couch to Handstand” on YouTube. I have been hooked ever since! I love practicing with you daily and I’m amazed at how far I have come in such a short time. I...