Search found 2 matches

by Jakemac
12 Nov 2019, 22:19
Forum: Beginners
Topic: Shoulders, kickup, etc...
Replies: 3
Views: 24123

Re: Shoulders, kickup, etc...

Thanks Natalie.
by Jakemac
05 Nov 2019, 15:24
Forum: Beginners
Topic: Shoulders, kickup, etc...
Replies: 3
Views: 24123

Shoulders, kickup, etc...

Hi folks, I'm Jake. I'm 49 years old and I started practicing handstands a little over a year ago. My biggest obstacle so far has been tight shoulders. I've made some progress in opening them up, especially from isometric shoulder exercises, but, as you'll see from the videos below, I have a lot of ...