Hi
I change the leg positions, depending how my flexibility on this exact day is. My straddle flex needs more attention, so just on every other day i feel comfortable to train in straddle . Often in closed position I feel more stable with weightshift and other drills
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- 29 Oct 2019, 07:56
- Forum: Advanced/intermediate
- Topic: Hello - first post-tastic! One arm training
- Replies: 6
- Views: 34275