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by SaschaF
29 Oct 2019, 07:56
Forum: Advanced/intermediate
Topic: Hello - first post-tastic! One arm training
Replies: 6
Views: 32384

Re: Hello - first post-tastic! One arm training

Hi :-)
I change the leg positions, depending how my flexibility on this exact day is. My straddle flex needs more attention, so just on every other day i feel comfortable to train in straddle . Often in closed position I feel more stable with weightshift and other drills