Search found 2 matches

by Ea Ancher
20 Sep 2020, 20:53
Forum: 7 week Vimeo handstand course
Topic: Episode 2: L-shape and more :-)
Replies: 2
Views: 30866

Re: Episode 2: L-shape and more :-)

Dear Nathalie, Thank you so much for your answer - I'm sorry that I haven't responded before now. I took a "live" handstand course so I have had a break with your course but now I'm at it again and just started episode 3 today. I really like it with the dynamic hip warm up and the work wit...
by Ea Ancher
14 Aug 2020, 15:40
Forum: 7 week Vimeo handstand course
Topic: Episode 2: L-shape and more :-)
Replies: 2
Views: 30866

Episode 2: L-shape and more :-)

Hi Nathalie, I am doing episode 2 at the moment - with rest days since it is very warm in Denmark these days and my body also needs to recover between trainings. I feel stronger every time I do it, but I have experienced knee pain during this episode which is a bit confusing for me since I have neve...