Search found 2 matches
- 20 Sep 2020, 20:53
- Forum: 7 week Vimeo handstand course
- Topic: Episode 2: L-shape and more :-)
- Replies: 2
- Views: 31206
Re: Episode 2: L-shape and more :-)
Dear Nathalie, Thank you so much for your answer - I'm sorry that I haven't responded before now. I took a "live" handstand course so I have had a break with your course but now I'm at it again and just started episode 3 today. I really like it with the dynamic hip warm up and the work wit...
- 14 Aug 2020, 15:40
- Forum: 7 week Vimeo handstand course
- Topic: Episode 2: L-shape and more :-)
- Replies: 2
- Views: 31206
Episode 2: L-shape and more :-)
Hi Nathalie, I am doing episode 2 at the moment - with rest days since it is very warm in Denmark these days and my body also needs to recover between trainings. I feel stronger every time I do it, but I have experienced knee pain during this episode which is a bit confusing for me since I have neve...