Search found 9 matches

by drsh2020
08 Jun 2020, 18:53
Forum: 7 week Vimeo handstand course
Topic: Episode4
Replies: 5
Views: 890

Re: Episode4

Thanks Nathalie, but I am still getting the error as before as the file type is invalid.
Mine is mp4 video.

Thanks,
Veena
by drsh2020
07 Jun 2020, 20:14
Forum: 7 week Vimeo handstand course
Topic: Episode4
Replies: 5
Views: 890

Re: Episode4

Hi Nathalie,

I tried to upload video but I get error invalid file extension. Could you please guide me on what extensions are allowed.
Mine is mp4 video.

Thanks,
Veena
by drsh2020
04 Jun 2020, 05:29
Forum: 7 week Vimeo handstand course
Topic: Episode4
Replies: 5
Views: 890

Episode4

Hi Nathalie, This is a great course, I am very happy to be part of it. I am currently on week4 for past 2 days. I need some guidance on the following: 1. In the handstand kicking to the wall, I am able to get into the handstand sometimes head touches the wall and I get down to adjust such that my he...
by drsh2020
26 May 2020, 19:45
Forum: 7 week Vimeo handstand course
Topic: Episode3: Wrists
Replies: 4
Views: 917

Re: Episode3: Wrists

Sure Nathalie!
Thanks so much for your guidance.
I am trying to stay little away from the wall and trying to kick up as you suggested.
I am getting success few times, I am sure it will get better as I practice more.
Again thanks so much for your support and guidance.

Veena
by drsh2020
25 May 2020, 02:02
Forum: 7 week Vimeo handstand course
Topic: Episode3: Wrists
Replies: 4
Views: 917

Re: Episode3: Wrists

Thanks a lot Nathalie for such a quick respone! Greatly appreciate your efforts in understanding my question and answering them clearly. Yes, I meant the kick up part only. Yes it is kind of scary at first to go up without support but I definitely feel that you have put the exercises in such a way t...
by drsh2020
22 May 2020, 06:38
Forum: 7 week Vimeo handstand course
Topic: Episode3: Wrists
Replies: 4
Views: 917

Episode3: Wrists

Hi Nathalie, Thanks for the course and your help whenever we have any doubts in our journey to handstand. I have started Episode3 and I am able to kick to handstand but my head and legs are touching the wall still. Few times i am a little away but mostly touching the wall only. What I noticed was, b...
by drsh2020
21 May 2020, 05:49
Forum: 7 week Vimeo handstand course
Topic: Building Upper Body Strength - Episode2
Replies: 4
Views: 1028

Re: Building Upper Body Strength - Episode2

Thank you very much for the guidance Nathalie. That was very helpful to have back curved and the distance suggestion was very helpful too. I moved on to the next episode now. Appreciate your detailed explanation.

Thanks,
Veena
by drsh2020
18 May 2020, 01:22
Forum: 7 week Vimeo handstand course
Topic: Building Upper Body Strength - Episode2
Replies: 4
Views: 1028

Re: Building Upper Body Strength - Episode2

Thank you very much for your response Nathalie. Will try your suggestions and let you know.
Appreciate your help and guidance.

Thanks & have a great day!
Veena
by drsh2020
30 Apr 2020, 03:17
Forum: 7 week Vimeo handstand course
Topic: Building Upper Body Strength - Episode2
Replies: 4
Views: 1028

Building Upper Body Strength - Episode2

Hi Natalie, Thanks for putting this courses together. It is totally worth joining. I would have never realized that I can use the muscles in my palm area so much :) Though it is pretty challenging, I still enjoy doing it. The way you teach is so motivating, interesting and makes me want to do more. ...