Search found 3 matches

by Irina M
16 Apr 2021, 10:28
Forum: 7 week Vimeo handstand course
Topic: week 7 and dealing with wrist pain
Replies: 3
Views: 31799

Re: week 7 and dealing with wrist pain

Hello Natalie, The hammer exercise! :) My husband gor very confused when I tried it yesterday. My pain is the narrowest part of the wrist, more on the inside of the arm and outside of the palm. No idea what it means so I go both ways: I'm taking a week off handstand practice and then will add wrist ...
by Irina M
05 Apr 2021, 22:39
Forum: 7 week Vimeo handstand course
Topic: week 7 and dealing with wrist pain
Replies: 3
Views: 31799

week 7 and dealing with wrist pain

Hello Natalie, I started the 7 week course late January/ early February and today I did my 4th practice to video of week 7. Please help my gain some clarity on a few things. 1. Wrist pain. I am used to being sore in different parts of my body and I mean the type of pain that doesn't feel like 'gains...
by Irina M
19 Feb 2021, 14:32
Forum: 7 week Vimeo handstand course
Topic: Is this course for beginner? My (ongoing) progess
Replies: 5
Views: 37539

Re: Is this course for beginner? My (ongoing) progess

A month ago, on 29th of september to be exact, I started my handstand journey with Episode 1 of this promising, well made, and motivating handstand course. Hi Perdurado, Can you do free handstand by now? Thank you for your detailed analisys. I helped me to calm down about my 'failures' with some io...